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4 STIMULATING WAYS TO REJUVENATE WITH ROSEMARY OIL

Essential Oil Recipes, Recipes /

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IN ESSENCE…

  • When diffused, Rosemary Essential Oil is believed to help reduce stress levels, encourage mental clarity, reduce fatigue, and support respiratory function.

  • In a massage, Rosemary Essential Oil is reputed to support healthy digestion, to reduce flatulence, bloating, cramps, and constipation, and to help to relax with massage.

  • In a bath, Rosemary Essential Oil is reputed to strengthen immunity, support the body’s elimination of waste, and to comfort aching muscles.

  • In cosmetics, Rosemary Essential Oil is reputed to calm irritated skin, to support healthy hair growth, and to condition hair and skin for a rejuvenated look and feel.

 

 

A RE-CAP OF ROSEMARY OIL

Rosemary Essential Oil is reputed to strengthen the body, eliminate harmful bacteria, improve concentration, soothe digestive issues, and comfort aching muscles. It can be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. This article highlights what can be achieved with natural homemade recipes, which are believed to exhibit the benefits of Rosemary Essential Oil.

 

 

USING ROSEMARY OIL IN A DIFFUSER OR ROOM SPRAY (ENERGY, FOCUS, AND SINUS RELIEF)

Used in aromatherapy, Rosemary Essential Oil is reputed to improve alertness, eliminate negative moods, and increase the retention of information by enhancing concentration. The scent of Rosemary Essential Oil is often used to stimulate the appetite, boost the immune system, and to reduce the level of harmful stress hormones that are released during tense experiences.

 

  1. ROSEMARY FACIAL STEAM BLEND FOR EASY BREATHING

Use this blend to reduce nasal congestion and clear the respiratory tract.

Ingredient Amount
Rosemary Essential Oil 5 drops
Frankincense Essential Oil 5 drops
Pine Essential Oil 5 drops
Grapefruit Essential Oil 5 drops
Carrier Oil 1 tsp (15 ml)

 

INSTRUCTIONS

  1. Add all essential oils together in a 15 ml amber glass vial/bottle that has an orifice reducer.
  2. Thoroughly cleanse the face.
  3. Boil 3 cups of distilled or purified water.
  4. Remove the water from the heat and allow it to cool in a bowl for 5 minutes.
  5. Add 1 drop of the essential oil blend to the steaming water.
  6. Place the bowl somewhere stable and comfortable where you can sit for 10 minutes.
  7. Drape a large bath towel over your head, shoulders, and the bowl.
  8. Lean over the bowl with your face 10-12 inches away from the water.
  9. Ensure that your eyes are closed during the entire steam, as the oils may irritate open eyes.
  10. Inhale through your nose and exhale through your mouth. Enjoy the relief from congestion, mucus, inflammation, itching, and other cold and allergy symptoms.

 

  1. ROSEMARY ROOM SPRAY TO ENHANCE MEMORY AND CONCENTRATION

Use this blend to stay alert and focused, especially when studying.

Ingredient Amount
Rosemary Essential Oil 6 drops
Lemon Essential Oil 3 drops
Lavender Essential Oil 3 drops
Witch Hazel 1 Tbsp
Distilled Water ½ cup

 

INSTRUCTIONS

  1. In a 120 ml (4 oz.) amber glass spray bottle, pour in the Witch Hazel.
  2. Add all the essential oils.
  3. Gently swirl the bottle to thoroughly blend together all ingredients.
  4. Add the distilled water.
  5. Replace the spray bottle cap and shake vigorously.
  6. To use, spritz the room spray into the air to enhance memory and concentration.

 

  1. ROSEMARY DIFFUSER BLEND TO ENERGIZE

Use this blend to invigorate the mind and body to prevent the sluggish feeling of fatigue.

Ingredient Amount
Rosemary Essential Oil 4 Drops
Grapefruit Essential Oil 4 Drops
Lime Essential Oil 4 Drops

 

INSTRUCTIONS

  1. Add all oils to a 2 ml glass bottle.
  2. Roll bottle between hands to thoroughly blend oils.
  3. Based on manufacturer’s instructions, add the appropriate number of drops to your diffuser.

 

 

USING ROSEMARY OIL IN A MASSAGE (REDUCE PAIN, CELLULITE, STRETCH MARKS, AND VARICOSE VEINS)

Used in a massage, Rosemary Essential Oil’s detoxifying properties are reputed to help facilitate healthy digestion and to relieve flatulence, bloating, cramps, and constipation. Through massage, this oil is said to stimulate circulation, which allows the body to better absorb nutrients from food.

 

  1. ROSEMARY MASSAGE BLEND TO COMFORT ACHES AND PAINS

This blend can be used on aching muscles and painful joints.

Ingredient Amount
Rosemary Essential Oil 5 drops
Nutmeg Essential Oil 5drops
Lavender Essential Oil 5 drops
Carrier Oil 1 Tbsp

 

INSTRUCTIONS

  1. Combine all ingredients in a dark bottle.
  2. Cap the bottle and gently shake it to thoroughly mix the ingredients.
  3. Massage 1 tsp of the blend into the affected area for at least 30 minutes to ensure complete absorption into skin.

 

  1. ROSEMARY MASSAGE BLEND TO REDUCE THE APPEARANCE OF CELLULITE

Use this blend to improve skin elasticity and promote a smoother appearance for unsightly dimpled skin.

Ingredient Amount
Rosemary Essential Oil 5 drops
Benzoin Resinoid 5 drops
Fennel Essential Oil 5 drops
Lemon Essential Oil 5 drops
Carrier Oil 4 tsp

 

INSTRUCTIONS

  1. Combine all ingredients inside a 20 ml (0.70 fl. oz.) amber glass bottle.
  2. Cap the bottle and shake it well to thoroughly blend all oils.
  3. To use, dispense up to 1 Tbsp of the blend into the palm of your hand and massage into affected areas.

 

  1. ROSEMARY-COCONUT OIL BLEND FOR BLEMISHES

Use this blend to reduce the appearance of blemishes and other unwanted marks on the skin.

Ingredient Amount
Rosemary Essential Oil 10 drops
Coconut Carrier Oil 1 cup

 

INSTRUCTIONS

  1. In a 1-cup (236 mL / 8 fl. oz.) glass jar, mix together both oils.
  2. Pour the required amount of the blend onto the palms of hands and massage it directly onto the stretch marks.
  3. Continue massaging the skin gently with the oil for 30 minutes to ensure complete absorption into the skin.

 

  1. ROSEMARY & SHEA BODY BUTTER BLEND TO REDUCE THE APPEARANCE OF VARICOSE VEINS

Use this blend to support the reduced appearance of enlarged, bumpy veins.

Ingredient Amount
Rosemary Essential Oil 10 drops
Basil Essential Oil 10 drops
Grapefruit Essential Oil 5 drops
Geranium Essential Oil 5 drops
Shea Butter ½ cup
Coconut Carrier Oil 1/4 cup
Jojoba Carrier Oil 1/4 cup
Vitamin E Liquid 1 Tbsp

 

INSTRUCTIONS

  1. In a double boiler over medium-low heat, melt together the Shea Butter and Coconut Oil.
  2. Remove from heat.
  3. Add in all the remaining oils (Jojoba Oil, Vitamin E Liquid, and essential oils).
  4. For 1-2 hours, refrigerate the blend until it appears to be an off-white semi-solid.
  5. With a hand mixer, whip this blend until it is a soft and fluffy body butter (approximately 10 minutes).
  6. To use, massage the whipped body butter upward in the direction of the heart to boost circulation. (For example, if starting at the feet, massage up toward the knee. If starting at the wrist, massage up toward the shoulder).
  7. Store the finished product in a glass jar at room temperature. Avoid leaving it in heat or humidity to prevent melting. If exposing the butter to heat is inevitable, store it in the refrigerator.
  8. This body butter should remain fresh for 6 months.

 

TIP: It is recommended that the use of this body butter be avoided just before going to sleep, as the energizing essential oils may lead to interrupted sleep.

 

 

USING ROSEMARY OIL IN A BATH (UPLIFT MOODS AND COMFORT ACHING MUSCLES)

Diluted with a Carrier Oil and used in a bath, Rosemary Essential Oil’s detoxifying and anesthetic properties are believed to help boost immunity by recharging the body’s detoxification system. It is said to stimulate the body to rapidly eliminate waste and to soothe digestive ailments. Its analgesic and anti-inflammatory properties are believed to make it an ideal Essential Oil for decreasing muscle aches and pains.

 

  1. ROSEMARY AROMATHERAPY BATH OIL BLEND TO UPLIFT THE MOOD

Use this blend to beat the blues and encourage feelings of contentment and serenity.

Ingredient Amount
Rosemary Essential Oil 4 drops
Bergamot Essential Oil 3 drops
Rosewood Essential Oil 3 drops
Carrier Oil 1 Tbsp

 

INSTRUCTIONS

  1. Combine all the oils in a 15 ml (0.50 fl. oz.) dark glass or PET plastic bottle.
  2. Shake the closed bottle to thoroughly blend all oils.
  3. Pour the blend into warm bath water.
  4. Store the unused blend in a cool, dark place outside of the humid bathroom.

 

  1. ROSEMARY BATH BLEND TO CALM ACHES AND PAINS

Use this blend to soothe muscular aches and joint pains.

Ingredient Amount
Rosemary Essential Oil 2 drops
Lavender Essential Oil 2 drops
Marjoram Essential Oil 2 drops

 

INSTRUCTIONS

  1. Add all ingredients to a 10 ml (0.33 fl. oz.) dark glass or PET plastic bottle.
  2. Cap the bottle and shake vigorously to thoroughly blend together all oils.
  3. Pour into a warm bath.
  4. Stir ingredients thoroughly into bath water.
  5. Soak in bath and enjoy relieve from aches and pains.
  6. Store remaining oil in a cool, dark place outside of the bathroom, which can become humid.

 

 

USING ROSEMARY OIL IN COSMETICS (REDUCE THE APPEARANCE OF BLEMISHES AND NOURISH HAIR)

In cosmetic products for hair care, Rosemary Essential Oil’s tonic properties are reputed to strengthen and thicken hair while slowing hair loss and graying and while moisturizing dry scalp to remove loose dandruff flakes. The anti-microbial, anti-septic, astringent, anti-oxidant, and tonic properties of this oil make it a beneficial additive in skin care products that are meant to hydrate and balance dry or oily skin, eczema, inflammation, and acne. Effective for all skin types, this rejuvenating oil can be added to soaps, face washes, face masks, toners, and creams to achieve firmer, clearer, suppler skin with a natural, healthy radiance.

 

  1. ROSEMARY AND ALOE BLEND TO MOISTURIZE, ENERGIZE, AND COOL ACNE-PRONE SKIN

Use this blend to refresh dry, irritated, inflamed skin.

Ingredient Amount
Rosemary Essential Oil 6 drops
Aloe Vera Gel 1 Tbsp

 

INSTRUCTIONS

  1. In a bowl, add the Aloe Vera Gel.
  2. Using a spoon, mix in the Rosemary Essential Oil.
  3. To use, gently apply this gel by spreading a thin layer of it over the face with clean fingers.
  4. Leave this gel blend on the face for 10-15 minutes before rinsing it off.
  5. For best results, use this mix daily.

 

  1. ROSEMARY AND GRAPESEED OIL BLEND FOR ACNE-PRONE SKIN

Use this blend to reduce the look and feel of an uneven and irritated complexion.

Ingredient Amount
Rosemary Essential Oil 2 drops
Grapeseed Carrier Oil 1 tsp

 

INSTRUCTIONS

  1. Inside a 5 ml glass bottle, mix together the Grapeseed Oil and the Rosemary Essential Oil.
  2. Using either fingers or a suitable brush, spread the oil over affected areas of skin.
  3. This blend is gentle enough to be used daily. 

 

  1. ROSEMARY AND CASTOR OIL BLEND FOR HAIR TREATMENTS

Use this blend to condition hair for strength and resilience.

Ingredient Amount
Rosemary Essential Oil 4 -5 drops
Coconut Carrier Oil 2 tsp
Castor Oil 2 tsp

 

INSTRUCTIONS

  1. In a small pan on low heat, melt together the Coconut Oil and the Castor Oil for 1-2 minutes until it is warm enough that it can still be touched with bare hands. (Ensure that the oils are neither overheated nor brought to a boil.)
  2. Remove the pan from the heat and, using a spoon, mix in the Spanish Rosemary Essential Oil.
  3. Using the fingertips, massage the oil blend into the scalp.
  4. Leave the oil in the hair for 15 mins before washing it off.
  5. This hair treatment can be applied once a week or once every 3 days.

 

  1. COCONUT AND ROSEMARY BODY OIL FOR STRETCH MARKS

Use this blend to reduce the appearance of blemishes and unwanted marks.

Ingredient Amount
Rosemary Oil 3-4 drops
Coconut Carrier Oil 4 Tbsp

 

INSTRUCTIONS

  1. In a 60 ml (2 fl. oz.) dark glass or PET plastic bottle, mix both oils together.
  2. Cap the bottle and shake it well to thoroughly blend all ingredients.
  3. To use, apply the blend to affected areas of skin.
  4. This blend is gentle enough to be used twice or thrice daily.

 

  1. ROSEMARY SERUM TO REPAIR AND REVITALIZE HAIR

Use this blend to naturally fortify hair for healthier growth.

Ingredient Amount
Rosemary Essential Oil 8 drops
Lavender Essential Oil 6 drops
Clary Sage Essential Oil 3 drops
Sweet Almond Oil 50 ml (1.7 fl. oz.)

 

INSTRUCTIONS

  1. In a 50 ml (1.7 fl. oz.) dark glass or PET plastic bottle, mix together all the oils.
  2. Cap the bottle and gently shake it to mix the ingredients.
  3. To use, apply this serum to the hair and scalp. For even distribution, brush or comb the oil through the hair.
  4. This serum can be used daily or every two days after showering to promote hair growth.

 

  1. ROSEMARY BLEND FOR A NOURISHING AND RESTORATIVE HAIR MASK

Use this blend to achieve lustrous, hydrated hair.

Ingredient Amount
Rosemary Essential Oil 6 drops
Coconut Carrier Oil 1 tsp
Honey 1 tsp
Egg 1

 

INSTRUCTIONS

  1. In a mixing bowl, add all the ingredients.
  2. Whisk the ingredients together until a smooth consistency is achieved.
  3. To use, apply this blend to the hair and leave on for 30-60 minutes.
  4. Rinse the mask off with warm water and allow hair to air dry. Alternatively, blow dry hair using a cool setting.
  5. This mask can be made and used once a week to enhance the growth and quality of hair.

 

  1. SHAMPOO FOR SUPPORTING HAIR HEALTH

Use this blend to support the health of shiny hair with replenished natural color.

Ingredient Amount
Rosemary Essential Oil 10 drops
Coconut Carrier Oil 1 tsp
Turmeric Powder 1 tsp
Nettle Leaves 2-3 bunches
Apple Cider Vinegar 1 cup
Baking Soda 1 tsp

 

INSTRUCTIONS

  1. In a bowl of boiling water, steep the Nettle bunches.
  2. Allow the water to cool down before straining the Nettle water / removing the bunches.
  3. To this Nettle “tea” add the remaining ingredients and combine thoroughly.
  4. To use, apply this shampoo blend to wet hair and lather.
  5. Leave it in the hair for 2-5 minutes to ensure absorption.
  6. Thoroughly rinse the hair.

 

  1. ROSEMARY MOISTURIZING SERUM TO SUPPORT EYEBROW HEALTH

Use this blend to support the strength and thickness of eyebrows for a sophisticated, youthful appearance.

Ingredient Amount
Rosemary Essential Oil 1 drop
Lavender Essential Oil 1 drop
Cedarwood Essential Oil 1 drop

 

INSTRUCTIONS

  1. To a mascara tube of personal preference, add each oil.
  2. To thoroughly blend them into the mascara, swish the mascara wand around inside the tube. (Avoid pumping the wand, as this introduces air into the tube and dries out the product.)
  3. To use, apply mascara to brows by sweeping upward from the base of the hairs in light strokes.
  4. These oils will give the mascara a pleasant scent and extend the shelf life of the mascara (now “eyebrow serum”) by reducing the amount of bacteria that accumulates inside the tube.

 

TIP

  • It is highly recommended that organic oils be used in this recipe, as the finished product will be applied near a sensitive area.
  • It is critical that essential oils of any kind never be used directly in the eyes, ears, or nose.

 

  1. ROSEMARY MOISTURIZING OIL BLEND FOR BEARD HEALTH

Use this blend to fortify the health and denser appearance of facial hair.

Ingredient Amount
Rosemary Essential Oil 6 drops
Lavender Essential Oil 6 drops
Jojoba Carrier Oil ½ oz
Coconut Carrier Oil ½ oz

 

INSTRUCTIONS

  1. In a 30 ml dark glass or PET plastic bottle, mix in the carrier oils.
  2. Add in the essential oils.
  3. Cap the bottle and gently swirl it to thoroughly mix the blend.
  4. To use, pour small amounts of the oil onto the palms of hands. Rub palms together to evenly distribute oil over hands. Smooth oil onto beard.
  5. This growth formula can be applied daily.

 

  1. ROSEMARY HAIR RINSE BLEND TO DARKEN GREY HAIR

Use this blend to restore the color to naturally-dark hair.

Ingredient Amount
Rosemary Essential Oil 7-10 drops
Water 3 cups
Vegetable Glycerin 1 tsp

 

INSTRUCTIONS

  1. In a squeeze bottle, mix together all ingredients.
  2. Shampoo and condition hair before applying the hair rinse.
  3. Squeeze the rinse into hair and leave it in for 1 minute.
  4. Thoroughly rinse hair out with cold water.

 

CAUTION

Avoid using this recipe on blonde or light-colored hair, as it may darken hair.

 

  1. ROSEMARY FACIAL MASK BLEND TO INVIGORATE THE SKIN

Use this blend to refresh, cool, and energize the skin for a glowing, rejuvenated complexion.

Ingredient Amount
Rosemary Essential Oil 10-15 drops
Rose Absolute 10-15 drops
Honey ½ cup

 

INSTRUCTIONS

  1. In a dark, airtight glass container, mix together all the ingredients.
  2. Cap the container and store it in a warm, dark place for 2-3 weeks.
  3. In a double boiler on low heat, warm up the container.
  4. To use: First, wash the face and hands then apply the blend to the face, avoiding the eye area.
  5. Leave the mask on for 15-20 minutes.
  6. Rinse the mask off thoroughly and apply a moisturizer of personal preference.

 

 

A LIST OF ESSENTIAL OILS AND INGREDIENTS IN THIS RECIPE ARTICLE

Frankincense Essential Oil: This calming oil is believed to help relieve stress, nausea, and tension. Its anti-inflammatory property is said to effectively facilitate the speedy healing of wounds and it is used as an astringent and anti-septic on skin. Frankincense Essential Oil is reputed to be beneficial for aiding in digestion, relieving congestion, and eliminating bodily toxins.

 

Pine Essential Oil: This oil is reputed to boost immunity by clearing mucus and phlegm from nasal passages and protecting the body and the environment from harmful bacteria, fungi, and viruses. When used topically, Pine Essential Oil is said to reduce redness and inflammation while soothing skin that is prone to eczema and psoriasis. Its antioxidant properties may help balance the skin, rejuvenating the complexion to leave it looking and feeling healthy.

 

Grapefruit Essential Oil:  This oil is reputed to stimulate both physically and mentally, thus boosting immunity, energy levels, and concentration. Its antioxidant properties are said to make Grapefruit Essential Oil beneficial for protecting the body against toxins and against the physical signs of aging.

 

Carrier Oil:  Carrier Oils help to dilute Essential Oils before topical application, as the potency of Essential Oils can be harmful when used in high concentrations without dilution. Carrier Oils also help Essential Oils remain on the skin longer without quickly evaporating.

 

Lemon Essential Oil: Reputed to relieve stress, to detoxify, and to disinfect, this stimulating oil is often used to boost immunity and induce sleep. Lemon Essential Oil is an anti-fungal oil that is known to rejuvenate skin by comforting irritations, enhancing skin radiance, and reducing excessive oil.

 

Lavender Essential Oil: This calming oil is a popular choice for those looking to reduce both emotional and physical stress ranging from sadness to headaches. Its soothing scent is reputed to diminish feelings of restlessness and exhaustion. Lavender Essential Oil is often used to improve sleep quality by reducing feelings of anxiety and emotional distress as well as by promoting a sense of inner peace by diminishing irritability.

 

Witch Hazel: Although it is best known for its skin cleansing and toning abilities, the uplifting scent of Witch Hazel is also known to improve moods.

 

Lime Essential Oil: This invigorating and refreshing oil is reputed to boost immunity by relieving stress, fatigue, and anxiety. Lime Essential Oil is said to effectively relieve symptoms of colds, sore throats, and chest congestion.

 

Nutmeg Essential Oil: T

IMPORTANT: All New Directions Aromatics (NDA) products are for external use only unless otherwise indicated. This information is not intended to diagnose, treat, cure, or prevent any disease, and it should not be used by anyone who is pregnant or under the care of a medical practitioner. Please refer to our policies for further details, and our disclaimer below.

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Disclaimer

The information in this document is obtained from current and reliable sources but makes no representation as to its comprehensiveness or accuracy. Information posted on this website may not always have undergone verification/validation by New Directions Aromatics Inc (NDA). Nothing contained herein should be considered as a recommendation by New Directions Aromatics Inc. as to the fitness for any use. While every effort is made to provide accurate information, NDA shall not be liable for any errors in these postings or for any actions taken in reliance thereon. New Directions Aromatics Inc. shall not be responsible for any damages resulting from use of or reliance upon this information.


The user of the product is solely responsible for compliance with all laws and regulations applying to the use of the product, including the intellectual property rights of third parties. Customers may use the information from NDA only with the clear understanding that all products must be used at their own discretion and only after referring to the Material Safety Data Sheets (MSDS) and all other relevant technical information specific to the product. New Directions Aromatics Inc. shall not be responsible for any damages, adverse reactions, negative effects, or consequences resulting from use of or reliance upon this information.


Desired results might not always be achieved due to variations in ingredients, temperatures, errors, omissions, or individual ability to follow instructions. As the ordinary or otherwise use(s) of this product is outside the control of NDA, no representation or warranty – expressed or implied – is made as to the effect(s) of such use(s) (including damage or injury) or the results obtained. The liability of New Directions Aromatics Inc. is limited to the value of the goods and does not include any consequential loss. Further, New Directions Aromatics Inc. is not responsible for the comments made in the customer reviews, nor when products are used in ways not suitable to their purpose (for example, fragrance oils in toothpaste; bath salts in metal containers; additives used in larger amounts than recommended).


Please note, the International Federation of Aromatherapists do not recommend that Essential Oils be taken internally, unless under the supervision of a Medical Doctor, who is also qualified in clinical Aromatherapy. In addition, Essential Oils must be properly diluted before use, in order to avoid any damages to property or adverse physical effects (including injury or bodily harm).


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